In my refrigerator I had the following:
* smoked turkey sausage
* zucchini
* yellow squash
* onion
From the garden:
* basil
* parsley
Chop the link of smoked turkey sausage and the following veggies:
1/2 medium sized onion
1 zucchini
1 yellow squash
DIRECTIONS:
Sautee 2 teaspoons of minced garlic and 1/2 of a medium sized chopped onion in approximately 2 tablespoons of EVOO just until the onion is sweating (about 3 minutes).
Add the sausage, squash and zucchini. Season with Tony Chachere's Hot & Spicy, black pepper and red pepper flakes to taste.
Sautee for an additional 4-5 minutes. Once the veggies have softened to your liking, add a can of Italian diced tomatoes. Cover, lower heat and let simmer for 5 minutes.
Serve over pasta. Add fresh basil, parsley and shredded parmesan cheese.
Here is a different version. Add mushrooms and about 1/2 a bag of fresh spinach after you add the can of diced tomatoes. I think the sausage here is from a leftover link I had from a BBQ lunch the day before. Here's a pic I had on file:
And the finished product:
Quick meals with what you have on hand!
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